Monthly Archives: June 2013

30 Days Clean Living

So I have set myself a mini challenge. For the entirety of June, I will not have a cheat of any kind. No pizza, curry, alcohol, nothing – no cheating. My thinking behind this is that I have a 14-16 … Continue reading

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New Competition Date

So my competition has added a new date which I have decided to opt for instead of the one in October. The new date is 24th November, which is 11 weeks after the original date. This has meant I have … Continue reading

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Tasty Little PWO snack

Had this after my PWO meal as a little snack Mackerel, macadamia nuts, strawberries, blueberries some omega 3 tabs and a few BCAA Of course some water

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